Tips & Treats For an Abundant Life
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simple-sausage-casseroleSometimes we get the urge for something with sausage and this recipe is perfect! Whatever your preference of sausage, you can use it in this Simple Sausage Casserole – any kind of sausage will do fine.

Just make sure you check the ingredients carefully for junk: don’t ever rely on front-of-package claims like “natural” or “organic.” Ideally, you’d want nothing but meat, fat, spices, and salt. Also be sure your sausage doesn’t contain any nitrites or nitrates

The classic problem with cooking sausages in the oven is that you lose all the delicious juices, but a quick bed of vegetables solves that: any drippings from the sausage get used to flavor the peppers and sweet potatoes, and it even cuts down on your prep time by making a side in the same dish.

This casserole is perfect for an easy dinner, but don’t be afraid to make it for breakfast, either. It does take a while to cook, but it would be great for brunch on a weekend; just pop it into the oven and come back when the smell starts making your mouth water.

4 to 6 sausages
1 pint grape tomatoes
2 to 3 sweet potatoes
2 large bell peppers, chopped
1 large red onion, chopped
2 garlic cloves, minced
A few sprigs of fresh thyme
Sea salt and freshly ground black pepper

Preheat your oven to 400°F.
Combine the grape tomatoes, sweet potatoes, bell peppers, red onion, and minced garlic in a large baking dish.
Brown the sausages on all sides in a skillet placed over high heat, about 1 to 2 minutes per side.
Place the sausages on top of the vegetables, toss in the thyme, and season everything to taste.
Place in the oven and bake for 40 to 45 minutes.


Craig and Alicia

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