Tips & Treats For an Abundant Life

Juices

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apple beet carrot juiceThis super simple juice is way more than just a pretty face! Loaded with yummy goodness that nourishes and satisfies, this juice is sure to become one of your faves!

Apple fruit contains good quantities of vitamin-C and beta-carotene. Vitamin C is a powerful natural antioxidant. Consumption of foods rich… Continue reading →

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Minty Berry JuiceDid you know that blueberries rank only second to strawberries in popularity of berries? Blueberries are not only popular, but also repeatedly ranked in the U.S. diet as having one of the highest antioxidant capacities among all fruits, vegetables, spices and seasonings. Antioxidants are essential to optimizing health by helping… Continue reading →
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Strawberry-Pineapple-Mint JuiceThis powerful juice is way more than just a pretty face! Strawberries are included in the list of top “superfoods” because of the very high content of various anti-oxidants with flavonoids that work synergistically and more powerfully against oxidation and preventing damages caused by free radicals in our body.
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Pomegranate-Blueberry JuiceDid you know that Pomegranate juice is packed with antioxidants, which help rid the body of free radicals? Pomegranate juice can have a great impact on your health, by increasing your cardiovascular function, reducing your risk of cancer, and unsweetened pomegranate juice has also been shown to decrease inflammation, the… Continue reading →
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ImageThis juice is a classic vegetable juice
that is not only super tasty, but also high in
vitamins and minerals, making it a great
start to your day. Also, celery reduces water retention and inflammation.
 
Recipe:
Ingredients
5 whole carrots
2 tomatoes
2 stalks of celery
 
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ImageThis antioxidant- packed drink will satisfy your sweet tooth. Thick, creamy and so satisfying! Plus, strawberries contain a high amount of antioxidants, which fend off free radicals to slow aging.
 
 
 
 
 Recipe:
2 cups of fresh strawberries
3 apples
 
Method: 
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Not only is this simple green juice a  tasty favorite, the main ingredient; kale leaves are loaded with nutrition. Kale has eleven times more lutien (helps protect eyesight) and seven times more beta-carotene (converts to vitamin A) than the mighty broccoli. A super antioxidant, kale also may reduce the… Continue reading →