Tips & Treats For an Abundant Life

Healthy You

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Considered one of Mother Nature’s wonder drugs, coconut oil is full of nutrients, healthy fat and even has antimicrobial & antibacterial properties.

Coconut oil is a source of lauric acid, a medium-chain fatty acid (those are the good fats) found in human breast milk. Coconut oil is amazing at boosting… Continue reading →

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detox_drink_with_apple_cider_vinegarEveryday, our bodies are under attack from pollutants, industrial toxins, pesticides, fluorides and chlorine in our water and radiation from all our gadgets and other sources… (think Fukushima) All of these together serve up a huge dose of toxins that we need to eliminate so that our bodies can go… Continue reading →