Craig and Alicia.com

Tips & Treats For an Abundant Life

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Not only is this simple green juice a  tasty favorite, the main ingredient; kale leaves are loaded with nutrition. Kale has eleven times more lutien (helps protect eyesight) and seven times more beta-carotene (converts to vitamin A) than the mighty broccoli. A super antioxidant, kale also may reduce the… Continue reading →
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sushi_saladThis salad includes a powerful mix of sprouts and sea vegetables. Sea vegetables, including nori, are one of the most nutrient-dense plant foods on the planet. They are particularly high in calcium and iodine, which helps to draw toxins from the body. 
 
Dressing Recipe:
1 tablespoon finely grated… Continue reading →
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Supplements of a popular energy-booster could halve death rates among people with heart failure, claim scientists. The vitamin-like supplement coenzyme Q10 also reduces hospital admissions, says a major new study…..Read more here

Be aware of cheap products however; always insist on a pharmaceutical grade of any nutritonal supplement. … Continue reading →